Stamford Tai Chi TM
​TAI CHI CLASSES
BARN HILL METHODIST HALL
THURSDAY MORNINGS
Tai Chi is a gentle, rhythmic, and deep-reaching form of exercise for mind & body, that promotes physical and emotional balance, flexibility, and mental health.​ Low-impact moves strengthen joints, ligaments, and connective tissue, as well as boosting energy and circulation for overall well-being.
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Tai Chi is meditation in motion, motion in meditation, reducing stress and taming the heart.
Chris at Stamford Tai Chi is a practitioner of 30 years standing and an experienced international instructor.
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Come and enjoy this ancient art in a warm & welcoming environment, and feel the benefits of Tai Chi for yourself.
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Regular classes are every Thursday morning 10.30 - 11.30.
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Beginners classes are every Thursday morning 11.30 - 12.30.
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Contact Chris Green on 0780 074 9907 to ask any questions or to book a place in either a regular Continuing Class or a Beginners Class.
Tai Chi Continuing Class
A class each week for experienced Tai Chi-ers. Thursday mornings 10.30 -11.30 at Barn Hill (PE9 2AE)
Service Description
Stamford Tai Chi offers Tai Chi classes in a calm and welcoming environment. Experienced instructors guide students in this gentle yet powerful practice, promoting balance, flexibility, and inner peace. Join our community and unlock the benefits of this ancient art for improved physical and mental well-being. Experience the transformative power of Tai Chi at Stamford Tai Chi.
Upcoming Sessions
Contact Details
123-456-7890
info@mysite.com
Stamford PE9, UK